Come to our kayak demo!

SUNDAYS at 8am ​​(typically range from 6 to 15 miles) Various locations; check www.plateaurunner.com for full details

TUESDAYS on the TRACK at 6:30pm at Pine Lake Middle School (40-50 minutes)

THURSDAYS from Plateau Runner at 6:30pm (4-6 miles, various paces)

Join us every Saturday at 8am at our Sparks Location for our Weekly Store Run! Always FREE and friendly for all ability levels. We often have a brand demo and give away door prizes. We have multiple distance options ranging from 3mi-10mi+, and you get to share your morning with these amazing people… Snacks and warm coffee provided after each run. To get the latest Saturday Store Run updates make sure to check our Facebook page and follow us!

Join us every Sunday at 8am in our Summit Mall location for our Sunday Store Run! Always FREE and friendly for all ability levels. We often have a brand demo and give away door prizes. We have multiple distance options ranging from 3mi-10mi+, and you get to share your morning with these amazing people… Snacks and warm coffee provided after each run. To get the latest Sunday Store Run updates make sure to check our Facebook page and follow us!

This training clinic is designed for runners looking to complete their first or best 10K up to a half marathon and marathon.

TRAINING: Tuesday & Thursday evenings 6:00pm Saturday mornings 7:00am

GOAL EVENTS: Detroit Marathon and Half - Oct 20th Halloween Haunting 10K - Oct 27th

COSTS: $80.00 + HST

On-line Registration https://raceroster.com/events...

Get ready to run the most scenic race in Los Angeles. The Malibu Half Marathon & 5K returns with a spectacular course that’s is scenic from start to finish. Treat yourself to endless views of the bluest ocean, surfers and dolphins out on the water, rocky bluffs jutting out of golden hills, and Pacific Coast Highway stretched out before you under the sparkling California sun. This is how you run beautiful.

For additional information please visit www.malibumarathon.com

Come join us for a run/walk each Wednesday night at 6:30 PM from Dash Sports, 741 W Montrose Street. All paces are welcome. See you soon!

Yoga is a great way to build functional strength, balance and flexibility. Each of these elements are crucial to athletic performance and overall well-being. A lot of emphasis in Yoga is placed on developing good postural patterns and mastering basic movements. You can expect to develop more efficient breathing, improved focus and deeper levels of relaxation in a positive, inclusive environment. Yoga is friendly to all body types, all ages and all levels of fitness.

TIME: Every Sunday 9:30am till 10:45am

COSTS: 10 session card - $90 or students $70 Drop in per session - $10 or students $8

Discontinued Darn Tough that is not part of the FW19 collection is now 20% off along with select styles we will no longer be stocking. The cool in summer, warm in winter merino wool sock made in Vermont that comes with a lifetime guarantee. Wear them out, mail them back, get them replaced and repeat again and again. The hardest part is remembering you can get them replaced. Shop early as designs, colours and sizes are limited.

Open Tuesday to Sunday, 10am to 5pm at our 1018 Dundas St. location.

Prices shown on Darn Tough site reflect Suggested Retail only and not any discounted prices.

Feel free to use our real time reservation feature on the site to reserve your purchase. We will confirm pricing and availability with you and hold for pick-up. It's easy!

Welcome to Supa Fruit Mart @ 41 Bute Road Browns Bay (8:00am-6:30pm 7 Days)

Our Specials this week (while stocks last): Broccoli.............................................89c/each NZ Hass Avocado ............................5 For $4 NZ sweet corn vacuum package.... 2 For $2 AU Mandarin Seedless.....................$4.99/kg AU Orange super sweet...................$1.99/kg Queen Apple.....................................$1.99/kg Kumara Red& Orange.......................$1.99/800g bag Celery................................................$2.99 each US Nectarines...................................$6.99/kg Persimmon .......................................$8.99/kg AU Watermelon.................................$5.99/piece

We also have more fresh and beautiful fruit and vegetable in store, welcome and happy shopping!

Let our expert staff help make running easier and more enjoyable. We cover walk to run transition, form and technique, stretching, lifestyle change, footwear and apparel selection, commitment, diet and nutrition plus other topics.

This is a 10 week program that meets once a week.

GOAL EVENT: Halloween Haunting 5K - Oct 27th

COST: $45.00 + HST

On-line Registration: https://raceroster.com/events...

Try out the new Hoka ONE ONE Rincon with the F2R Run Club at Fit2Run! Join us for a free Demo Run with our Hoka rep, and try a few miles in the ultra-light, uber-cushioned speedster.

Turn Walking into a full-body workout with Urban Poling. This 90 minute Quick-start clinic teaches you all you need to know in one efficient session

Clinic is Sunday August 25th from 11:00am to 12:30pm. Meet in Springbank Park at the parking lot in front of Storybook Gardens.Come dressed for a FUN outdoor walking workout.
Cost is $20 and is limited to the first 20 registrants.

On-line registration https://raceroster.com/events...

Try out the new Hoka ONE ONE Rincon with the F2R Run Club at Delray Beach Running Company! Join us for a free Demo Run with our Hoka rep, and try a few miles in the ultra-light, uber-cushioned speedster.

JOIN US IN-STORE TO CELEBRATE THE NEW STORE OPENING AND ENJOY EXCLUSIVE DEALS:

• 30% OFF ENTIRE PURCHASE*
• FREE CHOCOLATE**
• FREE TOTE BAG WITH PURCHASE***
• CGR MEMBERS EARN 4X POINTS

*No coupon needed for in-store offer. No additional discount applied. Subject to change. See store for details. **While supply lasts. ***Available with every purchase while supply lasts.

Myrsyran är ett terränglopp i dess rätta bemärkelse. Vi utnyttjar Kirunas myrmarker och naturliga hinder för att alla ska få en bra utmaning. I de blötaste myrar och stenigaste backar ger vi alla möjligheten att utmana sig själv innan vintern kommer. Våra banläggare gör sitt bästa för att du ska bli blöt, utmattad, skitig, nöjd och glad med syra i hela kroppen. Sträckan varierar mellan 8-12 km.

Sarasota Laps for Life - Join family and friends at Nathan Benderson Park as we complete a 5K lap to support women and children in our community that need our help. The Money raised will go directly to help fund the many life changing programs offered at no charge at My Choice Pregnancy Center in Sarasota Florida.

Packet Pickup Date: At New Balance Sarasota 1872 Stickney Point Road, Sarasota Thurs., Sept. 26 at 4 to 7pm Register Here: https://runsignup.com/Race/FL...

Sarasota Laps for Life - Join family and friends at Nathan Benderson Park as we complete a 5K lap to support women and children in our community that need our help. The Money raised will go directly to help fund the many life changing programs offered at no charge at My Choice Pregnancy Center in Sarasota Florida.

Packet Pickup Date: At New Balance Sarasota 1872 Stickney Point Road, Sarasota Thurs., Sept. 26 at 4 to 7pm (light refreshments served) Register Here: https://runsignup.com/Race/FL...

Get ready to run the most scenic race in Los Angeles. The Malibu Half Marathon & 5K returns with a spectacular course that’s is scenic from start to finish. Treat yourself to endless views of the bluest ocean, surfers and dolphins out on the water, rocky bluffs jutting out of golden hills, and Pacific Coast Highway stretched out before you under the sparkling California sun. This is how you run beautiful.

For additional information please visit www.malibumarathon.com

Get ready to run the most scenic race in Los Angeles. The Malibu Half Marathon & 5K returns with a spectacular course that’s is scenic from start to finish. Treat yourself to endless views of the bluest ocean, surfers and dolphins out on the water, rocky bluffs jutting out of golden hills, and Pacific Coast Highway stretched out before you under the sparkling California sun. This is how you run beautiful.

For additional information please visit www.malibumarathon.com