Come join us for a run/walk each Wednesday night at 6:30 PM from Dash Sports, 741 W Montrose Street. All paces are welcome. See you soon!

Yoga is a great way to build functional strength, balance and flexibility. Each of these elements are crucial to athletic performance and overall well-being. A lot of emphasis in Yoga is placed on developing good postural patterns and mastering basic movements. You can expect to develop more efficient breathing, improved focus and deeper levels of relaxation in a positive, inclusive environment. Yoga is friendly to all body types, all ages and all levels of fitness.

TIME: Every Sunday 9:30am till 10:45am

COSTS: 10 session card - $90 or students $70 Drop in per session - $10 or students $8

This training clinic package allows you to pay one low price and have access to both the Winter and Fall Marathon & Half Marathon Training Clinic.

TRAINING: Tuesday & Thursday evenings 6:00pm. Saturday mornings 7:30am(Winter) 7:00am(Fall). We will offer once a month indoor training sessions in January through April.

GOAL EVENTS: Around the Bay 30K, Hamilton, March 29th.
Martian Half and Marathon, Dearborn Mich, April 18th & Columbus Ohio October 18th

COSTS: $140.00 + HST
Plus receive a $25 store gift card

On-Line Registration - Open till January 15th, 2020 https://raceroster.com/events...

This training clinic is designed for runners looking to complete their first half marathon or marathon or push themselves to improve upon their personal best in either distance.

TRAINING: Tuesday & Thursday evenings 6:00pm. Saturday mornings 7:30am. We will offer once a month indoor training sessions in January through April.

GOAL EVENTS: Around the Bay 30K, Hamilton, March 29th.
Martian Half and Marathon, Dearborn Mich, April 18th

COSTS: $80.00 + HST or Join both Winter & Fall groups $140.
Plus receive a $25 store gift card

On-Line Registration - Open till January 15th 2020 https://raceroster.com/events...

Let our expert staff help make running easier and more enjoyable in this 10 week program. We cover walk to run transition, form and technique, stretching, lifestyle change, footwear and apparel selection, commitment, diet and nutrition plus other topics. If your goal is just to complete your first 5K or push towards a 10K personal best, this clinic can help you.

TRAINING DAYS: Wednesday 6:00pm - Key Instructional Day

Monday 6:00pm - Secondary run day

Saturday 7:30am - Optional run day

GOAL EVENT: Forest City Road Races 5K or 10K - April 26th 2020

COST: $50 + HST. This fee is an annual membership and includes all 3 10-week clinics in 2020.

On-line Registration https://raceroster.com/events...

Spring is coming and it's time to clear out all of our winter gear. Top quality brands like Flylow, Mountain Hardwear, Hestra, Icebreaker, and Black Diamond up to 60% off. Get them while supplies last.

We will be doing a series of Facebook Live Events over a 3 day period to help people who can't get out and browse do just that. We are trying to help with creating a little normalcy during these strange times. And if just watching Richard be Richard and talk about shoes isn't normal than we don't know what is. We encourage everyone to watch and if you would like to purchase something you see and like just give the store a call and we will walk you through the process of how its done. We are offering free shipping on all orders and we are really just wanting to have some fun and try to not think about whats going on right now for a few minutes. Join us for Fun, Shoes and a whole lot of positivity!!!

https://www.boardsports.ca/se... WE WANT YOUR OLD GEAR!!!!! Bring in your used gear and turn it into store credit or cash! Clean out your collection of old summer water-sports equipment.

BUYER INFO: - Date: Saturday April 4th 9am-5pm - Location: Parking lot at Boardsports store - 105 Vanderhoof Avenue, Toronto. - Boardsports Experts are on on hand to help you select appropriate equipment. -The individual SELLERS own the items registered in the swap (not Boardsports). The SELLERS set the price. - All sales are final. -You do not have to be selling gear to buy swap items.

For more information check out: https://boardsports.ca/swaps/

SELLER INFO: Equipment Drop Off Days: Friday (noon)-Saturday 11am of the SWAP. Equipment Pick Up: Saturday 4pm-Monday 6pm. The following items may be registered in summer swaps: Windsurfing, Kiteboarding, Stand Up Paddle Boarding, Surfing, Wakeboarding, Waterskiing, and Skateboarding gear. Items that are not accepted include: Snowboarding equipment (snow equipment) and helmets. You may print and fill out the Swap Registration Form prior to dropping off your gear.

We will do our best to sell your gear. When it sells you can either: Take the full amount (100%) of the selling price as a store credit to buy any new item from BOARDSPORTS. OR receive a cheque for 80% of the selling price.

For more information check out: https://www.boardsports.ca/se...

NEW DATE To Be Determined! Stay tuned.

Time to dust off your running shoes and get registered for the 34th annual RUN FOR THE TURTLES on Siesta Beach. The run supports the Sea Turtle Conservation & Research Proogram at MOTE MARINE Laboratory. PACKET PICK UP Thurs., April 2 from 3 - 7pm at Fleet Feet Sarasota, 711 S. Osprey Ave., Sarasota AND Fri., April 3rd from 11am - 7pm at New Balance University NEW LOCATION 315 N. Cattleman Rd., Unit # 1, Sarasota. Help save the Sea Turtles! Need more information call 941-388-4441 x 139 or email events@mote.org Registration: https://runsignup.com/Race/FL...

NEW DATE To Be Determined! Stay tuned.

Time to dust off your running shoes and get registered for the 34th annual RUN FOR THE TURTLES on Siesta Beach. The run supports the Sea Turtle Conservation & Research Proogram at MOTE MARINE Laboratory. PACKET PICK UP Thurs., April 2 from 3 - 7pm at Fleet Feet Sarasota, 711 S. Osprey Ave., Sarasota AND Fri., April 3rd from 11am - 7pm at New Balance University NEW LOCATION 315 N. Cattleman Rd., Unit # 1, Sarasota. Help save the Sea Turtles! Need more information call 941-388-4441 x 139 or email events@mote.org Registration: https://runsignup.com/Race/FL...

Pine View School for the PV Python 5K & 2.10K on Sat., April 18th at Pine View School. Part of the MTC/New Balance Racing Series! Join us at Pine View School for the PV Python 5K & 2.10K Tech Shirt to the first 700 registrants! Youth. Men's, and Women's sizes available. Shirt size guaranteed if registered by March 20. 5K and 2.1K will begin at Pine View school and loop through the adjacent Rivendell neighborhood before finishing with a lap around the school track. Packet Pickup Thurs., 4/16/20 from 4-7PM New Balance 1872 Stickney Point Road, Sarasota

Register https://runsignup.com/Race/FL...

Pine View School for the PV Python 5K & 2.10K on Sat., April 18th at Pine View School. Part of the MTC/New Balance Racing Series! Join us at Pine View School for the PV Python 5K & 2.10K Tech Shirt to the first 700 registrants! Youth. Men's, and Women's sizes available. Shirt size guaranteed if registered by March 20. 5K and 2.1K will begin at Pine View school and loop through the adjacent Rivendell neighborhood before finishing with a lap around the school track. Packet Pickup @ New Balance Thurs., 4/16/20 from 4-7PM New Balance 1872 Stickney Point Road, Sarasota

Register https://runsignup.com/Race/FL...

Spring Air Attack Freestyle Jam is landing 25th April 2020!

What is Air Attack? A Freestyle Ski and Snowboard Jam with features for all levels and ages. Sponsored by Salomon, there's a huge prize pool of snowtrax store vouchers to be WON, which can be redeemed against ANY Salomon Product in stock.

The huge £3000 total prize pool is just part of the story - with a party vibe, BBQ food fresh off the Grill and a DJ spinning tunes – there’s always something for everyone, whether you’re competing or spectating. Being one of the biggest Outdoor Ski and Snowboard competitions on the South Coast - this years Air Attack party will continue after the last tricks and spins have been thrown down!

Find out more about the Salomon Air Attack Freestyle Jam here: https://www.snowtrax.eu/air-a...

Let our expert staff help make running easier and more enjoyable in this 10 week program. We cover walk to run transition, form and technique, stretching, lifestyle change, footwear and apparel selection, commitment, diet and nutrition plus other topics. If your goal is just to complete your first 5K or push towards a 10K personal best, this clinic can help you.

TRAINING DAYS: Wednesday 6:00pm - Key Instructional Day

Monday 6:00pm - Secondary run day

Saturday 7:30am - Optional run day

GOAL EVENT: Embro Highland Games

COST: $50 + HST. This fee is an annual membership and includes all 3 10-week clinics in 2020.

On-Line Registration: https://raceroster.com/events...

Held at Nathan Benderson Park to benefit Operation Second Chance (OSC). This event gives athletes 3 great races in one event to choose from. 5K Run * 5K Stand Up Paddle Board (SUP) * 5K SUP & 5K Run. ALL RACES BEGIN AT 8AM (SHARP!)

There is ample parking at Nathan Benderson Park. For those renting a paddle board, the boards will be available on race morning. Volunteers will direct you to the pick-up location. If you are renting a board, please arrive no later than 7am to secure your board and paddle.

PFD's ARE REQUIRED AND MUST BE PROVIDED BY THE ATHLETE!

PACKET PICK UP on THURSDAY, MAY 14th from 4-7pm at New Balance Sarasota, 1872 Stickney Point Road., Sarasota! (941) 921-3696 Dr. Heidi Anderson, our dermatologist extraordinaire says..."don't forget your sunscreen!" Presented by Centauri Insurance, this unique event offers an extraordinarily spectator friendly venue. Start Time: 8:00am EDT End Time: 11:00am EDT Price: $40.00 Race Fee + $1.50 SignUp Fee Registration: Registration ends May 25, 2020 at 11:59pm EDT https://runsignup.com/Race/Ev...

Held at Nathan Benderson Park to benefit Operation Second Chance (OSC). This event gives athletes 3 great races in one event to choose from. 5K Run * 5K Stand Up Paddle Board (SUP) * 5K SUP & 5K Run. ALL RACES BEGIN AT 8AM (SHARP!) There is ample parking at Nathan Benderson Park. For those renting a paddle board, the boards will be available on race morning. Volunteers will direct you to the pick-up location. If you are renting a board, please arrive no later than 7am to secure your board and paddle. PFD's ARE REQUIRED AND MUST BE PROVIDED BY THE ATHLETE! PACKET PICK UP on THURSDAY, MAY 14th from 4-7pm at New Balance Sarasota, 1872 Stickney Point Road., Sarasota! (941) 921-3696 Dr. Heidi Anderson, our dermatologist extraordinaire says..."don't forget your sunscreen!" Presented by Centauri Insurance, this unique event offers an extraordinarily spectator friendly venue. Start Time: 8:00am EDT End Time: 11:00am EDT Price: $40.00 Race Fee + $1.50 SignUp Fee Registration: Registration ends May 25, 2020 at 11:59pm EDT https://runsignup.com/Race/Ev...

This training clinic is designed for runners looking to complete their first half marathon or marathon or push themselves to improve upon their personal best in either distance.

TRAINING: Tuesday & Thursday evenings 6:00pm. Saturday mornings 7:00am.

GOAL EVENTS: Columbus Marathon & Half, Oct 18th

COSTS: $80.00 + HST or Join both Winter & Fall groups $140.
Plus receive a $25 store gift card

On-Line Registration - Open till July 15th 2020 https://raceroster.com/events...

Let our expert staff help make running easier and more enjoyable in this 10 week program. We cover walk to run transition, form and technique, stretching, lifestyle change, footwear and apparel selection, commitment, diet and nutrition plus other topics. If your goal is just to complete your first 5K or push towards a 10K personal best, this clinic can help you.

TRAINING DAYS: Wednesday 6:00pm - Key Instructional Day

Monday 6:00pm - Secondary run day

Saturday 7:30am - Optional run day

GOAL EVENT:St Thomas Railway Days RR - September 27th

COST: $50 + HST. This fee is an annual membership and includes all 3 10-week clinics in 2020.

On-Line Registration: https://raceroster.com/events...