Enjoy the rich, creamy taste of real hazelnuts in the Clif Chocolate Hazelnut Builder?s Bar, with 20g of high quality protein to help build and repair muscle. Soy Protein Isolate, Beet Syrup, Organic Brown Rice Syrup, Organic Dried Cane Syrup, Hazelnuts, Palm Kernel Oil, Organic Oat Fiber, Cocoa?, Organic Sunflower Oil, Organic Soy Protein Concentrate, Glycerine, Natural Flavors, Organic Rolled Oats, Rice Starch, Sea Salt, Inulin Powder, Soy Lecithin, Organic Vanilla Extract, Calcium Carbonate, Organic Almonds, Natural Vitamin E (Antioxidant). VITAMINS & MINERALS: Calcium Carbonate, Magnesium Oxide, Ascorbic Acid (Vit. C), DL-Alpha Tocopheryl Acetate (Vit. E), Thiamine Mononitrate (Vit. B1), Beta Carotene (Vit. A), Niacinamide (Vit. B3), D-Calcium Pantothenate (Vit. B5), Riboflavin (Vit. B2), Pyridoxine Hydrochloride (Vit. B6), Ergocalciferol (Vit. D2), Cyanocobalamin (Vit. B12), Potassium Iodide. CONTAINS SOY, ALMONDS, AND HAZELNUTS. MAY CONTAIN TRACES OF MILK, WHEAT, AND OTHER TREE NUTS.20g of high-quality protein to help build and repair muscle. Carbohydrates to help you sustain your workout. Zero grams trans fat and does not contain partially-hydrogenated oils or high fructose corn syrup. Low glycemic. Wt. 2.4 oz.