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Salt the rim - this flavor has 3X sodium to ward off muscle cramps. INGREDIENTS: Organic Tapioca Syrup, Organic Dried Cane Syrup, Organic Maltodextrin, Pectin, Real Salt?, Citric Acid, Natural Flavor, Potassium Citrate, Organic Sunflower Oil, Carnauba Wax. Nutrition and ingredient facts here and on wrapper may differ. Info on wrapper reflects actual contents.95% Organic 3X Sodium* Simple-To-Handle Easy-to-Chew